Giving Birth – Early Signs of Labour | Parenting Hub

Bringing a baby into the world is one of the most powerful moments in a parent’s life. Yet many parents reach the final weeks of pregnancy unsure about one big question: How do I know when labour is starting? Some parents expect labour to begin suddenly with strong contractions and rush to the hospital. In reality, labour often starts slowly. The early signs of labour can appear hours or even days before active labour begins. Understanding these changes helps parents feel more confident and prepared when their baby is ready to arrive. Knowing what happens in the body as labour and birth approach can make the experience feel less frightening and more empowering. What Happens When Labour Begins As pregnancy reaches the final weeks, the body prepares for labour and birth . Hormones begin to shift, the cervix softens, and the uterus starts to contract. These early changes mark the start of labour , also called early labour or the first stage of labour . During this stage: The cervix begins to soften and open The baby moves further down the pelvis The body prepares for stronger labour contractions Contractions may start and stop for several hours Early labour is often the longest part of the process. Some parents may notice subtle signs before labour starts , while others notice contractions first. Early Signs of Labour Every pregnancy is different, but there are common signs of labour that indicate the body is getting ready to give birth . 1. Contractions Begin One of the clearest signs that labour may be starting is the beginning of contractions . These contractions feel like a tightening across the abdomen. Early contractions may: Feel mild and irregular Occur many minutes apart Come and go throughout the day Become stronger over time As labour progresses, labour contractions become more regular and closer together. Parents can track contractions using the Contraction Timer on Parenting Hub, which helps monitor how far apart contractions occur and whether they are getting stronger. 2. Braxton Hicks Become Stronger Many parents experience Braxton Hicks contractions during pregnancy. These practice contractions prepare the uterus for birth. However, as labour approaches: Braxton Hicks contractions may become stronger They may feel more uncomfortable They can sometimes be confused with early labour The key difference is that Braxton Hicks contractions usually st…