Toddler Sleep Regressions | 18-Month, 2-Year & 3-Year Regressions
Toddler sleep regression? Learn the common ages (18 months, 2 years, 3 years), why they happen, and calm strategies to get through them.
'Regression' is a slightly misleading word — most of the time these are 'progressions'. A new skill, developmental leap, or nap transition is disrupting sleep temporarily. The good news: most toddler sleep regressions resolve within 2–6 weeks if you hold the line on your usual approach.