Baby Rubbing Eyes: Tired, Itchy or Sore? | Parenting Hub
Tiredness is the most common reason babies rub their eyes — but allergies, eyelashes and infections can too. Here's what to watch for.
Eye-rubbing is most often a tired cue. Persistent rubbing with redness, discharge or tearing needs a closer look.
Common reasons
Most eye-rubbing is harmless and short-lived.
- Tiredness — classic 'wind-down' cue, often with yawning and ear-pulling
- Itchy eyes — allergens, dust, pet dander
- Eyelash in the eye — sudden, with watering
- Dry indoor air or heating
- Early conjunctivitis or blocked tear duct
What helps
If it's tiredness, offer a settle or nap. If eyes look irritated, wipe gently with cooled boiled water on a fresh cotton ball. Keep hands clean and trim baby's nails to prevent scratches to the cornea.
When to seek help
- Persistent rubbing with redness or discharge
- One eye much more affected than the other
- Light sensitivity or excessive tearing
- Visible eyelash, grit or scratch on the eye
Common questions
Can rubbing damage the eye?
Hard, persistent rubbing can scratch the surface (corneal abrasion). If baby seems in pain, won't open the eye or is very teary, see your GP.